Blog Entries tagged 'my Personal Experience'

Listening to the Messages of Your Soul

heather@karunaretreats.com — Thu, 05 Mar 2009 00:00:00 +0100

Have you ever sat with the fluid complexity of your thoughts and feelings, witnessing each one and accepting each one as it arises, and then watching it as it dissolves into the next moment and the next? Have you ever acknowledged what your mind and your heart are expressing in this moment, and enquired into what they might be saying to you?

This is the simple practice I would like to recommend to you, as a way of coming home to yourself, in order to step boldl [...]

The Power of Intention

heather@karunaretreats.com — Tue, 03 Mar 2009 00:00:00 +0100

My heart was broken. I was in great distress. It was late spring, the most beautiful time of the year, and I had been jolted violently out of my blissful reverie. The man that I loved passionately and whole-heartedly had decided he couldn't be in relationship with me any more - it was too difficult, too painful, like many relationships these days - and he would not negotiate or even discuss the matter. We had only moved in together 8 months ago, and I loved [...]

An Invitation to Freedom

heather@karunaretreats.com — Wed, 25 Feb 2009 00:00:00 +0100

Introduction

This is an experiment. I hope you don't mind me experimenting on you. I seem to be in a ‘po' moment in my life. A ‘po' moment is something I heard about from a friend of mine. He was telling me that in the 70s companies devised this concept of ‘po' in response to times of uncertainty. If a ‘yes' or ‘no' was called for, and someone offered ‘po', the answer was ac [...]