Health Blog

Lemon is a natural disinfectant. it is rich in vitamin c and
citrus flavonoids that have a powerful antioxidant function. lemon is good for strengthening the immune system and
preventing infection and disease.


The lemon tree (Citrus limon) is a small evergreen indigenous to the forests of northern

Eating healthily without turning into an ascetic monk

One of the most important ways in which we can influence our health is by monitoring what we eat.
Eating unhealthily – too much animal fat, salt, sugar and artificial additives – can cause irreparable damage to our bodies, especially to the

A case Study by Zakia Collins
This article is taken from the website of the West London School of Therapeutic Massage

In the summer of 1997, my husband Jim had a climbing accident. He has been falling off motorbikes all our married life, and has so many plates and pins that he's nearly bionic!

Food can be used not only to prevent illness but also to treat it. Throughout the ages, and in all cultures played an important role in healing the sick. For this first blog, in the cold of December, here is something to warm you up:

 

 

The history of garlic

Garlic is part of the Liliacaea