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Message ID: #69 JulieB (User) Junior Boarder Posts: 30 Healthy New Year Resolutions Posted: 3 Years, 1 Month ago myHealthPoints: 6   So what will your healthy new years resolution be? Hope its not one of the exercise machines that end up under the bed after 2 months. Drink more water, Eat three bits of fruit a day, get of that bus one stop earlier and walk to work. Little steps can really make a big difference and are easier to swallow then embarking on a big fitness programme that you are not going to stick to after a couple of months.   Report to moderator   Logged     Julie McEnroe BSc (Occupational Therapy) Registered/Certified Colonic Hydrotherapist Skin Specialist http://innercore.co.uk/   | The administrator has disabled public write access. Message ID: #70 CosmeticAndrea (User) Fresh Boarder Posts: 2 Re:Healthy New Year Resolutions Posted: 3 Years ago myHealthPoints: 0   Hi, that's just what I was thinking. Little changes otherwise I feel deprived in the food department and overwhelmed with the exercise plan. I'm wondering what other little tips that aren't too changing to my lifestyle you can suggest please? Thanks Andrea   Report to moderator   Logged     http://cosmeticsurgeryconsultants.co.uk   | The administrator has disabled public write access. Message ID: #73 gemini (User) Fresh Boarder Posts: 9 Re:Healthy New Year Resolutions Posted: 3 Years ago myHealthPoints: 1   Cleansing is a fantastic way to help get your body in tip top shape. Not only do you feel better from the inside out, but you look better and it is good for the immune system too! Check out my website for more inforamtion on cleasning packages. You will feel lighter and brighter!   Report to moderator   Logged     http://innercore.co.uk   | The administrator has disabled public write access.