Snake Oil? Scientific Evidence for popular Supplements

julie@innercore.co.uk — Sun, 21 Mar 2010 00:00:00 +0100

This is a very interesting representation of the various supplements and the evidence for the effectiveness of the supplement.

In the authors words:

“This image is a “balloon race”. The higher a bubble, the greater the evidence for its effectiveness. But the supplements are only effective for the conditions listed inside the bubble.”

Selecting a conditions shows the evidence around the supplement.

http://www.i [...]

Eat Healthily and beat the credit crunch

julie@innercore.co.uk — Fri, 07 Nov 2008 00:00:00 +0100

Yesterday we helped out some local students who were filming a documentary on the cost of food in the super markets and from a local market (in this case Leeds Central Market).
The family where filmed (myself, my partner and two children). We were given the cost of a family meal from a main supermarket chain. This included 4 Chicken breasts, 0.5 Kilo of potatoes, 3 courgettes and a stem of broccoli. All these products from the supermarket were wrapped in plastic or packaging.

Skin Peel & Microdermabrasion

julie@innercore.co.uk — Sun, 10 Aug 2008 00:00:00 +0100

[youtube:http://www.youtube.com/watch?v=A6C2nadlahc]

Time to Spring Clean your Colon?

julie@innercore.co.uk — Thu, 24 Jan 2008 00:00:00 +0100

Does everyday feel like a Monday Morning ?

Then a good spring clean of your colon could revitalize you!!!!!!!!!!

At some point in our life, we all undertake some form of detox programme. We will reduce the amount of alcohol we intake, become more aware of the foods we eat and realise the impact that the pressures of everyday life are having on our bodies.

But this will not remedy the damage already done and so a deeper detox or cleansing is ne [...]

Practitioner Joins Us

julie@innercore.co.uk — Sat, 29 Sep 2007 20:27:16 +0100

One of our practitioners is comming back from Solihull to join us back at our Leeds clinic.

She will be providing:

Anti Wrinkle InjectionsChemical Peels / TCA PeelsDermal FillersLip EnhancementMicrodermabrasionFacial ContouringMesotherapy - Cellulite Treatment - Skin RejuviantionSmart Lipo - Laser LipolysisAcne TreatmentSkin Analysis and Consultaition She will be joining us from November

Good book on Adrenal Fatigue

julie@innercore.co.uk — Thu, 17 May 2007 22:40:34 +0100