Blog Entries - February 2008 http://myhealthspace.co.uk Tue, 22 May 2012 00:04:19 +0100 FeedCreator 1.7.2 http://myhealthspace.co.uk/Read-Blogs/757-The-properties-of-lemon.html <p>Lemon is a natural disinfectant. it is rich in vitamin c and <br />citrus flavonoids that have a powerful antioxidant function. lemon is good for strengthening the immune system and <br />preventing infection and disease.<br /><br /><br />The lemon tree (Citrus limon) is a small evergreen indigenous to the forests of northern India. It bears bright yellow segmented fruit that, together with lime, orange and grapefruit, belong to the citrus family (page 33). <br />Although there is some doubt [...] heretix@blueyonder.co.uk Mon, 18 Feb 2008 00:00:00 +0100 healthy eating health detox http://myhealthspace.co.uk/Read-Blogs/756-Eating-healthily-without-turning-into-an-ascetic-monk.html Eating healthily without turning into an ascetic monk<br /><br />One of the most important ways in which we can influence our health is by monitoring what we eat. <br />Eating unhealthily &ndash; too much animal fat, salt, sugar and artificial additives &ndash; can cause irreparable damage to our bodies, especially to the cardiovascular system and the kidneys. Eating healthily can increase vitality, immunity and life expectancy. <br />We can also influence the health of future generations by tea [...] heretix@blueyonder.co.uk Mon, 18 Feb 2008 00:00:00 +0100 selfhelp healthy eating health CAM