Blog Entries - January 2008

Time to Spring Clean your Colon?

julie@innercore.co.uk — Thu, 24 Jan 2008 00:00:00 +0100

Does everyday feel like a Monday Morning ?

Then a good spring clean of your colon could revitalize you!!!!!!!!!!

At some point in our life, we all undertake some form of detox programme. We will reduce the amount of alcohol we intake, become more aware of the foods we eat and realise the impact that the pressures of everyday life are having on our bodies.

But this will not remedy the damage already done and so a deeper detox or cleansing is ne [...]

Why is Water so important ?

lindsey@innercore.co.uk — Wed, 23 Jan 2008 00:00:00 +0100

Why is Water so important ?

Lindsey McEnroe educates us on the importance of Water

1.What is the second most life giving substance after air ?

2.What is the main ingredient in your body accounting for around 70 percent of your make up?

3. What is the key ingredient at which run every aspect of your body's mechanisms from keeping your heart beating to allowing your kidneys to filter and your lungs to exchange [...]

Medical Microdermabrasion

lindsey@innercore.co.uk — Wed, 23 Jan 2008 00:00:00 +0100

Medical Microdermabrasion

What is Medical Microdermabrasion ?
Medical Microdermabrasion uses no lasers or chemicals. The treatment involves passing a fine collection of medical grade crystals over the skins surface using a hand held device.

The technique gently removes the dead skin cells and smooths the surface of the skin through a process called ex foliation. The new, living skin cells beneath this top layer are revealed giving a longer, more rejuvenation appearance.

Detox

lindsey@innercore.co.uk — Wed, 23 Jan 2008 00:00:00 +0100

The New Year the New You!!!!!

Look after your self inside and out !

I am pretty sure that most of you have plans to loose more weight exercise more eat healthily in the brand new year.

Have you been experiencing ?

Frequent Headaches, tiredness, weight gain, constipation, fatigue, insomnia, skin problems amongst a whole host of health problems, and you are pretty convinc [...]

So what is Cellulite ?

lindsey@innercore.co.uk — Wed, 23 Jan 2008 00:00:00 +0100

Damm them Dimples!!!!!!!

Most people dislike bumps and indentations on their bodies and prefer to be as smooth as they possibly can.

So ......What is cellulite?

Cellulite is a kind of fat tissue in a layer of the skin that contains constricting bands of connective tissue. This connective tissues, which varies in thickness and is laced with fat cells. Is held in place by a network of fibres that protects our body, cushioning our muscles and organs. It is [...]

What is EFT?

Info@EFT-Training-EastAnglia.co.uk — Sun, 20 Jan 2008 00:00:00 +0100

EFT stands for Emotional Freedom Techniques and is based on the body’s natural energy system that has been known and utilised for healing in the East for over five thousand years and to which we in the “enlightened” West, are just opening our minds.

Modern science knows it as the Electro-Magnetic system, which delivers the brain’s messages to all parts of the body (as se [...]