Health Blog

The medicinal properties of carrots were known to the Greeks
and Romans. Carrots then were long, thin yellow roots with a
strong scent. Modern carrots, which originated in Holland in the
17th century, tend to be orange-coloured, plump and short.
Carrots are one of the most precious vegetables in a

mineral water and culinary oil

Water

Water is a basic ingredient that is essential to life in any form. It makes up around two-thirds of the human body and is constantly being lost in the form of sweat, water vapour, urine and faeces. We need to drink 1–2 litre water every day.
Water varies in

Did you know that of the 58,000 high animal species on the planet we are the only ones that denature our food by multi-level processing and then cooking? Modern human technology has made it possible to manufacture substitutes to most of the ingredients of life, and huge amounts of energy and

A good diet, regular exercise, periodic detoxification, and plenty of pure water are all vital components in the quest for a fit, healthy body.  Making time and space for reflection, contemplation, meditation, and relaxation lowers our stress levels and enables our emotional processes, which aids

Celebrating Detox, Celebrating Health  

We all know our choice of foods and life-style contribute to our health, but how the body actually heals itself remains a mysterious process...  called Detox.

Detox is a natural cleansing of toxins, which have been absorbed and stored daily in our bodies. The

 Time to Detox

I need to detox.  I know it because I am feeling sluggish in the morning.  I have less energy than usual, I have greyish circles under my eyes, and I'm craving substances that aren't contributing to my health like coffee and sugar.   

Even detox experts need to detox from time to

Lemon is a natural disinfectant. it is rich in vitamin c and
citrus flavonoids that have a powerful antioxidant function. lemon is good for strengthening the immune system and
preventing infection and disease.


The lemon tree (Citrus limon) is a small evergreen indigenous to the forests of northern

Food can be used not only to prevent illness but also to treat it. Throughout the ages, and in all cultures played an important role in healing the sick. For this first blog, in the cold of December, here is something to warm you up:

Garlic is part of the Liliacaea