http://myhealthspace.co.uk/ http://myhealthspace.co.uk/Details/Dietcare-at-Innercore.html Wow what can I say, I really lost weight on this programme. We had one to one sessions so I did not have to stand up in front of a group and get weighed. I had personal diet sheets every week. The food I had to eat was not shakes, but sensible meals plus this "nibble" and "burn".
I would highley recomend this diet. ]]> Nutrition and Diet Tue, 07 Oct 2008 11:50:53 +0000 4 2008-10-07 11:50:53 5 user http://myhealthspace.co.uk/Details/Dietcare-at-Innercore.html